A workshop dedicated to helping mums understand the importance of nutrition for their health and energy levels. It will cover meal planning, quick and healthy recipes, and the role of diet in mental health.

This workshop will address the common challenge of burnout among working moms. It will offer strategies for managing time, setting boundaries, and finding balance between professional responsibilities and family life.

Designed for moms interested in starting their own businesses or side hustles, this workshop covers everything from idea generation to business planning, marketing, and scaling. Real-life success stories will be shared to inspire and guide participants.

Empower mums with the skills and confidence to negotiate better salaries, flexible working conditions, and career advancements. This workshop will cover effective communication strategies, understanding your value, and how to advocate for your needs at work.

This workshop focuses on understanding and managing anxiety specific to motherhood. It will provide practical techniques, mindfulness practices, and self-care strategies to help moms manage stress and anxiety effectively.